What Martial Arts Teaches About Lifelong Learning and Humility

There are things in life that you think you understand until you actually step into them. For me, emergency medicine was one of those things, and martial arts was another. Both demanded discipline, patience, and a willingness to accept that you are never really finished learning. The difference is that martial arts stays with you […]

The Art of Staying Calm During Medical Crises

The Emergency Room Teaches You Quickly One of the first things you learn in emergency medicine is that panic spreads fast. If the physician loses composure, the entire room feels it. Nurses feel it. Staff feel it. Families feel it. Most importantly, patients feel it. Over my career in emergency medicine, I worked through trauma […]

Lessons Learned Serving as a Physician for the U.S. Boxing Program

Stepping Into a Different World of Medicine When people hear that I served as a physician for the U.S. Boxing Program, they often picture bright lights, championship fights, and famous athletes. Those moments certainly existed, but what I remember most is the responsibility that came with caring for athletes who put everything on the line […]